Eat This Much

Enhance your dietary management with Eat This Much, an innovative meal planning tool designed to simplify your life and support your nutritional objectives. Whether your focus is weight maintenance, weight loss, or muscle building, this application adjusts to your unique requirements. You specify preferences such as dietary goals, personal tastes, budget constraints, and time restrictions, and it effortlessly provides tailored meal plans to meet these criteria.

The app is recognized for its efficiency, having been rated the top meal planning tool of the past year. With lightning-quick generation of plans that adhere to your caloric and macronutrient thresholds, it caters to a variety of dietary inclinations, offering compatibility with paleo, Atkins/keto, vegetarian, vegan, and Mediterranean diets. It includes options to filter meals based on food allergies, dislikes, and specific nutritional needs like gluten-free. Further, this platform allows customization to accommodate your availability, enabling meal timing that fits seamlessly into your lifestyle.

The versatile platform lets users personalize recipes or contribute their own and grants the convenience of substituting meal suggestions that don't appeal to you. This feature-packed system eliminates guesswork from dieting, providing a clear path to your dietary targets.

Premium users enjoy additional benefits such as generating entire week's meal plans, a logging feature for actual intake, convenient grocery shopping lists tied to your meal plans, customization for family meal sizes, strategies to minimize food waste, and the ability to tweak nutritional goals on different days based on activity levels.

If you're seeking a hassle-free approach to achieving your dietary goals, start with the free version, which allows the creation and customization of single-day meal plans. When you're ready to fully harness the power of meal planning, the premium version awaits, broadening the scope and convenience of your meal management experience. Feel confident in choosing Eat This Much, and embark on the journey toward more systematic, enjoyable, and goal-focused eating.